Fitness Your Way
At New Freedom Fitness, we provide tailored fitness services for the 55+ community, offering classes and personal training at your convenience, in your community, at home or online. We find the best solutions tailored to fit your needs.






Empowering Fitness Solutions
Tailored fitness classes and personal training for the 55+ community, online or at home.
Access informative health videos and blogs to enhance your fitness journey and knowledge.
Meet our experienced trainers and schedule appointments conveniently through our user-friendly platform.
Contact Us Today
Inquiries
NewFreedomFitness@gmail.com
(917) 575-4154
Empower Your Fitness
Experience personalized fitness services designed for the 55+ community. Join us for classes or online training tailored for you.